Words on a Tuesday Night
Remind yourself that this temporary. You will not feel like this forever. It will be fine. Things are not as bad as they seem. You are strong. You are brave. You are worthy. You can do this. You can. I know it hurts. It always hurts when this happens. But just remember, this is temporary. You can get through this. You’ve done so many times before. So take a breath. Inhale. Exhale. Write. Unwind. Breathe. There.
You aren’t alone. You aren’t alone. You aren’t alone. You are loved. You know that you’re loved. Remember. Think. You can do this. Inhale. Exhale. Breathe.